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Membership Plans

  • Momentum Coaching Plan

    250$
    Every month
    Perfect for: Intermediate clients who want more frequent guidance to stay consistent and make faster progress.
     
    • Two 45-minute live virtual training sessions per week
    • Personalized training sessions focused on specific goals
    • Progress tracking and bi-weekly email check-ins
    • Access to Group Classes
    • Access to fitness app for workouts and communications

  • Core Coaching Plan

    150$
    Every month
    Perfect for: Beginners or those looking for occasional guidance to improve their form, learn new exercises, and stay motivated.
     
    • One 45-minute live virtual training session per week
    • Tailored workouts focusing on strength or functional fitness
    • Email and text support via text, DM, email, and app
    • Access to fitness app for updated workouts and communication

  • Transform & Thrive Coaching Plan

    450$
    Every month
    Perfect for: Clients committed to achieving transformative results with frequent, hands-on support and accountability.
     
    • Three 1-hour live virtual training sessions per week
    • Custom workout plans updated every 4 weeks based on progress
    • Priority & Unlimited email and text support
    • Monthly progress reviews and goal-setting calls (30 minutes)
    • Nutrition Menu
    • Access to fitness app for workouts and communications
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